Come Little One

Come little one, into the light I can’t, I can’t, I’m just not right! When I’m smarter, richer, cooler and 5, no 10 pounds lighter, I’ll be there and a whole lot righter! Come little one, I love you so I won’t, I won’t, I can...

Forgivness Passenger

Let this experience make you stronger- Let this pain increase the light Let your highest love reach the darkest spaces Let struggle be a catalyst to freedom- Let mistakes be the gateway to awareness and positive change Let forgiveness be a passenger on your train...

Living with an Open Heart

The best and most beautiful things in the world cannot be seen or even touched-they must be felt with the heart Helen Keller Last December on my 40th birthday, I started the day with a group of people in a Yoga to Open the Heart class that I was leading. I was...

Calls to the Heart

Heart- Hello? Voice- Are you open today? Heart- I’m not sure, please call back later. Heart- Hello? Love- Are you open today? Heart- Yes I am. Come on in. Heart- Hello? Pain-Are you open today? Heart- Is Love with you? Pain- Yes. Heart- Ok, come on...

Meet Grief with Love.

Grief was walking on an open road, her shoes were ripping, her toes poked through the holes in her socks. Her feet were blistered, some she could feel and some she could not. She lost her sweater but wasn’t sure if she even needed it anymore.Her purse had gone...

I Remember You

There are ripples in the water today, a coming together of tears into deep waves that move through my heart, an almost welcome ache I can hear our music, our voices that harmonized so beautifully like a violin and cello on a perfect date. I will sing for you like a...