Welcome to Liziah Therapies

Meet Liziah

I received a Masters of Arts in Psychology  from the Leadership Institute of Seattle (LIOS) and a Bachelors of Fine Arts from Cornish College of the Arts. I am also a yoga teacher, trained at the 500 hour level through Whole Life Yoga and love teaching yoga to a variety of amazing students, including those with special needs. I was a teacher with the Seattle Public Schools for years and it was while  working children who struggle with emotional behavioral disabilities at the Seattle Children’s Home that I decided to become a mental health therapist.

Our Services

  • Counseling

    Counseling

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  • Yoga

    Yoga

    Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

  • Workshops & Retreats

    Workshops & Retreats

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  • Discover how to Live Your Wisdom

    Discover how to Live Your Wisdom

    Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

What makes our approach unique?

Together we create your toolkit for navigating difficult situations.

Explore healing through movement & creativity

Whole body health integrates your physical spiritual and emotional health

Latest Blog Posts

Self-Love and Healing Trauma

"I hugged myself and told myself I loved myself." These are the words said by one of my counseling clients when he reported a moment he was feeling bad and struggling to stay centered.  It brought tears to my eyes. As a child he was terribly abused and neglected and...

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Surrender

I surrender to this unknown, to this worry bouncing in my heart I embrace this imperfect person with strong arms and say I am with you, you are ok, you are loved How can words like this stay standing when we have fallen? Because they are needed to remind us of our...

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Made out of Love

When you are feeling out of sorts hold on, hold on When you act in ways that are not from your center, come back, come back, there is strength to support your return When you are overcome with sadness and crying, greet your tears with gentleness, let some light from...

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Instagram Updates

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Wondering if Liziah Therapies is right for you?
Have a Question? Send me a message!

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