Welcome to Liziah Therapies

Become emotionally healthy one choice at a time.

Our Services


Meet Liziah

Liziah’s passion is to support people to become emotionally healthy. She helps people learn the skills they need to feel and manage their emotions, communicate effectively and authentically and to engage their inner power, and compassion in order to live with more kindness and love towards self and others. She works with people to heal from past pain and unhealthy programming. She combines traditional psychotherapy models with the timeless wisdom of yoga.

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What makes our approach unique?

Together we create your toolkit for navigating difficult situations.

Explore healing through movement & creativity

Whole body health integrates your physical spiritual and emotional health

Latest Blog Posts

Self-Love and Healing Trauma

"I hugged myself and told myself I loved myself." These are the words said by one of my counseling clients when he reported a moment he was feeling bad and struggling to stay centered.  It brought tears to my eyes. As a child he was terribly abused and neglected and...

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I surrender to this unknown, to this worry bouncing in my heart I embrace this imperfect person with strong arms and say I am with you, you are ok, you are loved How can words like this stay standing when we have fallen? Because they are needed to remind us of our...

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Made out of Love

When you are feeling out of sorts hold on, hold on When you act in ways that are not from your center, come back, come back, there is strength to support your return When you are overcome with sadness and crying, greet your tears with gentleness, let some light from...

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Liziah Counseling-web

Wondering if Liziah Therapies is right for you?
Have a Question? Send me a message!

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