Stretch and Fly Yoga Dance: The Dance of Comfort and Joy-Goods Drive for Facing Homelessness.
When: Sunday December 23rd, 4:00-5:15
Where: Whole Life Yoga-8551 Greenwood Ave N
Seattle, WA 98103
Cost: $17.00 or class card
Drop ins Welcome!
Yoga and Sound Healing with Janelle Leonard.
Restore, Renew, Relax!
Join Liziah and Janelle in Phinney Ridge for this beautiful, enlivening workshop – a combination of yoga and sound healing. Liziah leads an all-levels yoga flow while Janelle plays crystal bowls and gongs, inspiring powerful, restorative energy to flow within. We conclude with a 30 minute Sound Bath, resting in Savasana, while Janelle plays her bowls and gongs and adds her beautiful voice with toning.