Workshops & Retreats

Stretch and Fly Yoga Dance: The Dance of Comfort and Joy-Goods Drive for Facing Homelessness. 

 

When: Sunday December 23rd, 4:00-5:15

Where: Whole Life Yoga-8551 Greenwood Ave N
Seattle, WA 98103

Cost: $17.00 or class card

Drop ins Welcome!

Yoga and Sound Healing with Janelle Leonard.

Restore, Renew, Relax!

Join Liziah and Janelle in Phinney Ridge for this beautiful, enlivening workshop – a combination of yoga and sound healing. Liziah leads an all-levels yoga flow while Janelle plays crystal bowls and gongs, inspiring powerful, restorative energy to flow within. We conclude with a 30 minute Sound Bath, resting in Savasana, while Janelle plays her bowls and gongs and adds her beautiful voice with toning.

When: Friday December 7th, 2018, 6:00-7:15 pm

Where: Phinney Ridge Yoga-6615 Dayton Ave N, Seattle WA 98103

Cost: $35 pre-register  $40 day of

Register: email: liziah@liziahtherapies.com or call 206-240-8054

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