Affirmations to Strengthen and Balance the Chakras
Root Chakra-I feel the earth underneath me. I am supported. I ground myself in my center. I am safe. Sacral Chakra-I feel and engage my creative and passionate energy. I except and flow well with change. Solar Plexus Chakra-I am confident. I have a healthy...I give it Love
I give it Love By Liziah Feeling the old, tender pain of not enough moving through me kinda rough It shakes and rattles and looks for battles and I give it love. It slows and softens and sighs and drips out through my eyes. I give it...The Field of Release
The Field of Release By Liziah There is a place of letting go, a field of release to open where we’re locked inside, to soften into peace There is a space inside where we are always free an invitation from within, to come simply into being Dance with the...Inside Ground
Inside Ground By Liziah The ground is strong underneath my feet the ground was built from inside me Where I would have fallen I now stand still My heart beats faster, but I know I will take a breath and be OK feel the fear as it wants to engage I hold my body...Welcome to Liziah Therapies
Through Therapy and Yoga Instruction I help people become emotionally healthy one choice at a time. One breath at a time.
Liziah Richards, MA, RYT
Phone: 206-240-8054
Email: [email protected]
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