Kids Yoga

The Teacher said: “Put your hands on your belly, think of a color for your balloon, breathe in blow up your balloon, breathe out and deflate your balloon slowly, breathe in, blow up your balloon, uh oh it pops!” Little mouths with big laughter fill the...

Poems

 I Dream of Yes Underneath a sky of maybe, I dream of yes….Yes for life and love and dreams to bloom with fullness and success… I release the thoughts that tie me down again and once again, returning to that place unbroken that exists within.   Hidden What...