It is important to acknowledge and celebrate our growth.  I celebrate the force of love with in me that shows up with consistency and power to soothe and support my experience.

Self-love is now my first defense when hurting.

Numbing, self-judgment, questioning my worthiness, hiding or swallowing the pain, spinning the story into something that makes it more tellable, or hearable are defense strategies I no longer desire to operate with.

They will come and I will not judge them, but I will not engage.

I will engage the deep, fierce, forgiving, liberating love within. 

Liziah Summer Series July 2015 005