Surrender
I surrender to this unknown, to this worry bouncing in my heart I embrace this imperfect person with strong arms and say I am with you, you are ok, you are loved How can words like this stay standing when we have fallen? Because they are needed to remind us of our...Made out of Love
When you are feeling out of sorts hold on, hold on When you act in ways that are not from your center, come back, come back, there is strength to support your return When you are overcome with sadness and crying, greet your tears with gentleness, let some light from...I am Free Here
I accept what is. I shine the light of kindness to touch what is happening. I rest in the place beyond struggle. I soften into the place that is open, and wide, that lovingly holds this being. I am free here. I am loved here. I see the pure heart within the coverings...My First Noble Silence Retreat
My retreat was 5 days long, held in the Buddhist Tradition of Noble Silence at Cloud Mountain which is beautiful. There was no talking unless it was to the teacher in the few spaces when that was possible. I wanted this. I wanted quiet, deep quiet, as I long for more...Pizza Party
I have a long painful history with parking tickets. When I turned 40 on the top of my new decade list was no more parking tickets! I got several each year until then. I knew I needed to let this parking ticket pattern go and being a mature woman now I knew I had what...Welcome to Liziah Therapies
Through Therapy and Yoga Instruction I help people become emotionally healthy one choice at a time. One breath at a time.
Liziah Richards, MA, RYT
Phone: 206-240-8054
Email: [email protected]
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