Living with an Open Heart

by | Sep 5, 2014 | blog

The best and most beautiful things in the world cannot be seen or even touched-they must be felt with the heart Helen Keller Last December on my 40th birthday, I started the day with a group of people in a Yoga to Open the Heart class that I was leading. I was...

Calls to the Heart

by | Jul 16, 2014 | blog

Heart- Hello? Voice- Are you open today? Heart- I’m not sure, please call back later. Heart- Hello? Love- Are you open today? Heart- Yes I am. Come on in. Heart- Hello? Pain-Are you open today? Heart- Is Love with you? Pain- Yes. Heart- Ok, come on...

Meet Grief with Love.

by | Jul 16, 2014 | blog

Grief was walking on an open road, her shoes were ripping, her toes poked through the holes in her socks. Her feet were blistered, some she could feel and some she could not. She lost her sweater but wasn’t sure if she even needed it anymore.Her purse had gone...

I Remember You

by | May 23, 2014 | blog

There are ripples in the water today, a coming together of tears into deep waves that move through my heart, an almost welcome ache I can hear our music, our voices that harmonized so beautifully like a violin and cello on a perfect date. I will sing for you like a...

The Most Flawed Human Being

by | Feb 19, 2014 | Uncategorized

A client told me today that she was the most flawed human being there was. How many of us are vying for that position? I know I sure have. I gently challenged her story of being the most flawed person ever and explored where this message came from for her. Where has...