Be Authentic!

by | Dec 5, 2013 | blog

Be yourself! Be authentic! Be who you are! These are familiar messages to us in our time. What do those words mean to you and what gets in your way of you expressing the full, fantastic, interesting being that you are? For me being myself is allowing my thoughts,...

Dear Universe

by | Nov 26, 2013 | blog

Dear Universe,       Please help me build a beautiful, stable dance floor for my dreams to dance freely on.                                           Love,                                      ...

Techno Distracto

by | Nov 26, 2013 | blog

Do you find it a challenge to stay off your phone when you have down time or are waiting for someone? Tonight when I was at a restaurant waiting for a friend for dinner, my phone was keeping me company until I pushed it to the other side of the table, my purse felt,...

The Dance of the Heart

by | Sep 25, 2013 | blog

By Liziah I am compassion in motion, I am strength and devotion I am love’s eyes, with you through all time I am tender and tough, I am soft and rough  I am deeper than the mind, I am wise, I am kind I open and contract, sometimes broken and held back  Born to shine...

Lost in the Woods? Not This Time Baby!

by | Sep 12, 2013 | blog

Lost in the Woods? Not This Time Baby! By Liziah September 2013             I recently went on an Acharya/Teacher Vision Quest. The assignment was to go into nature with various questions to answer about my current path as a yoga teacher, questions about my strengths,...