Party Crasher

by | Apr 8, 2016 | blog

One of the things I love about being a therapist is practicing and living what I help others with. Self-Compassion practice helps me to create a habit of loving kindness, a commitment to call love to meet what is present. When pain is present sometimes it hurts and is...

Field of Dasies

by | Apr 8, 2016 | blog

I am crying on behalf of my innocence, for the sweetness that gets swallowed by choices made from a wounded heart. I want you to see me. See the me that is not defined by my mistakes. See the me that is learning not to be bound by my suffering or stuck in the way it...

Breathing Our Dreams into Being

by | Nov 13, 2015 | blog

“The Future Belongs to those who believe in the beauty of their dreams.”                  Eleanor Roosevelt 10 Steps to Breathing our Dreams into Being What is your Dream? Name it and Claim it. Write it Down. What are the actions needed to make this dream...

Like Love

by | Oct 25, 2015 | blog

Waiting for you like a bird waits for its morning song Like a wolf waits for a full moon Waiting for you with a heart so open the whole world could fit inside it Waiting for you like the shore waits for the wave Like a star waits for its wish Shining light on every...