A Love Letter

by | Feb 17, 2014 | blog

I love you. I support you. I teach you that you are enough. I remind you that don’t have to exaggerate your successes or failures to be worthy and attended to. I bring your fear and insecurities out of the shadows for you to work with, to care about and to heal....

The Love I am

by | Jan 17, 2014 | blog

Nothing can take away the love I am The thoughts that try, they are just lies I rest in the arms of love

Winters Night

by | Jan 16, 2014 | blog

The coolness of winters wisdom touches our skin. It reminds us how to find warmth and comfort,  invites us to stand bare and open like the trees, whole and deep on the inside. Our inner light pours out to  illuminate the darkness.  Dance bright and strong and quiet....

Support for Letting Go

by | Jan 16, 2014 | blog

Help me release this. Move me into spaciousness. Let my tight heart find breath. Help me release the need for rightness and last words. Surrender me into compassionate wisdom. Let me accept the pain of letting go. Let the strength of these tears be...

I am

by | Dec 5, 2013 | blog

I am    By Liziah I am, I am I exist beyond my stories, my labels, my success and my failures, I am, I am I feel my experience with an open heart and and hopeful mind, with a hopeful heart and open mind, I am I practice awareness without judgment which awakens courage...

Be Authentic!

by | Dec 5, 2013 | blog

Be yourself! Be authentic! Be who you are! These are familiar messages to us in our time. What do those words mean to you and what gets in your way of you expressing the full, fantastic, interesting being that you are? For me being myself is allowing my thoughts,...